Harm from Ultraviolet Radiation
- Allan Champion
- Jan 16
- 2 min read
The Mayo Clinic Department of Ophthalmology, The Johns Hopkins Wilmer Eye Institute, The National Eye Institute, and The American Academy of Ophthalmology all recommend wearing sunglasses outdoors that are rated for ultraviolet blocking to protect eyes from this radiation. A range of eye diseases are linked to UV, including macular degeneration, cataracts, eye cancer, glaucoma, and others. Extended exposure to UV rays can increase the risk of harm to more than just the eyes. Skin cancer, accelerated skin aging, and DNA damage risks are also increased with UV exposure.
While we often associate UV damage with outdoor exposure, it’s just as important to protect ourselves indoors. In fact, UV rays can penetrate regular glass. An effective solution to combat these indoor risks is window film, a protective layer that shields you from the harmful effects of UV radiation. Most all modern window films block 99% of harmful UV rays. Even films that are perfectly clear and block little heat or glare still have ultraviolet inhibitors that block this radiation. For people with sensitive skin or conditions like lupus, rosacea, or photosensitivity, the protection provided by solar window film is particularly valuable. It ensures that those who are more vulnerable to the sun’s effects can enjoy natural sunlight without the worry of excess UV exposure. Even for individuals without a skin condition, the film offers an additional layer of defense against the long-term harm UV rays can cause over time.
Modern medicine has informed us that our genetics, dietary choices, and other personal habits all play a part in our overall health. Protecting ourselves from too much UV is just another way we can safeguard our health and ensure a robust longevity.
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